Ten Advantages of Ballroom Dance

The greatest thing about ballroom dancing is that everyone can participate in it.Ballroom dancing is not restricted by age, gender or nationality. It is a dance that welcomes everyone with wide arms. Visit:- https://www.fds-dance.com/

When done with the proper mindset, dancing in the ballroom can bring energy, enlightenment and enjoyment to your life. You will also gain 10 advantages that can enhance your life and take you and your life to new heights.

But before I give you the 10 benefits, it is important to be aware of that

ballroom dancing originated back in the 18th century, and becomes more popular with every day.

Every day, more than 100,000 people take part in ballroom dances -all over the world. These dancers range in ages from 3-4 year olds at schools like World DanceSport Cebu to 99 year old Tao Porchon Lynch who danced at an event in Mumbai in the year 2017.

In 2014 , ballroom dancing was already a 2.1 BILLION dollars a year industry. In addition, with the popularity of shows like Dancing WithThe Stars, that number has been skyrocketing everyday

If you’ve dreamed of dancing in a ballroom (and there is no doubt that you would) but have thought I can’t do that or that I’d appear silly, or that there would be no one who would take me dancing. I’m here to tell you that those thoughts are not the truth.

The community of ballroom dancers is warm and is here to encourage and encourage you.

And if you have been dancing for a while, you know that a night without dancing is like a whole day without sunshine

Here are the top ten advantages that you will gain from getting out dancing in the ballroom.

#1: Builds Your Confidence

Many of us have heard our mothers or teachers tell us “Sit up” or “hold your head up”.

Learning Ballroom dancing helps you to not only dancing skills but will increase your confidence on the dance floor as well as off the dance floor. You learn how to maintain your dance-frame by ensuring that your head is up while keeping your back straight, arms at the correct height and your rib cage held just right.

This makes you appear higher and appear more attractive, that makes you feel more comfortable. An easy thing as feeling confident about yourself can lead to a new you.

You’ll be gliding across the floor feeling like you’re at the top of the world and you’re not going to go down. This sensation will be felt even when you walk down the street.

Children are delighted when they are taller and feel as if they can fly. They are also incredibly smart learners and are able to develop confidence quicker than adults. They are not scared to make mistakes and are never bored of repeating the same dance routine multiple times to be sure they are doing it correctly.

My dance instructor often says, “My friends keep telling me to relax, but I tell them, I am relaxed, I just have good posture”.

This is confidence!

#2: Leading Your Partner

As well as being in their frame, men are taught how to lead and also learn how to get women to dance. The men will tell you that it’s not something that is easy to master (no pun intended i) not just do they need to master the dance steps, listen to the music beats, but they also need to determine where they have to go and how to lead their partner around. Through learning to lead their dance partners, they’ll tell you they learn how to manage their spouses, and love it! their children and colleagues!

And, Following Your Partner

My teacher will inform you that women who are independent are not easy to teach the right way. I’ve seen this firsthand because I am one them. Ladies must be taught to be a good follower even when they are making an error. When dancing, you learn to be a good friend and listen to your partner. When you dance, you do not just use your ears to listen and are listening with your entire body. If you are not able to trust and listen to your partner’s guidance, miss a step can happen. If this does you will be thrown into the ground, taking your partner with you.

#3: Improves Physical and Mental Health

Social dancing can provide your body with numerous health benefits , and ballroom dance is no different. Dancing can stimulate your body and this decreases stress, improves the amount of energy you have, improves the tone of your muscles and increase flexibility and mobility.

Dancing requires precision in order to execute the dance figures and dance moves in motion This aids your mind and muscles with co-ordination and balance.
Being aware of the facial expressions and body language displayed by your partner will help you remain focused and pay attention to the finer details improving brain power and building it up.

#4: Expands Music Listening

We all grow up listening to music and can all agree that I love that music. Dance classes teach a different kind of “listening to music” and I call it”Music Learning Class. “Music Listening Class”
If the Music begins, these are some of the questions a Ballroom dancer must answer:
1. What’s that dance?
2. Which beat is the dance?
3. What is the tempo?
4. What’s the best time to do it?
5. What is the rhythm
For each dance these questions will be answered in a manner that is unique to that dance as well as to your own dancing ability.

#5 Invites Competition and Perforce Show Cases

The majority of dance Studios encourage their students to perform and compete. This gives them the motivation to work on their dancing and elevate it to a higher levels. For some of the students the goal is to compete and there are competitive circuits that are in place starting at beginner up to professional level. Other students can exhibit showcases on topics they enjoy or their favourite dances. Dances in both instances are choreographed based on rules of ballroom dancing.

When you constantly strive to improve your dance, it installs a mindset in your life that you are always striving to do your very best!

#6: Your friends and Family members will be interested and Impressed

Admit it, most people like being the center of attention, and that’s a good thing.

Many people are surprised, intrigued and impressed, -when you tell them that you’ll be attending a class to learn how to dance, especially when you are all grown-up or even a grandma like me. Then, you invite them to one of your performances , and they are watching you glide along the dance floor! They’ll be asking “How do you do that? How do you know when to turn?” “I didn’t realize it was possible to do lifts like dancing with Stars

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